{"product_id":"mind-body-spirit-food-adaptable-recipes-and-grounding-meditations-for-preparing-meals-with-joy-and-intention","title":"Mind, Body, Spirit, Food by Nicki Sizemore","description":"\u003cp data-end=\"378\" data-start=\"275\"\u003eAt New West KnifeWorks, we believe cooking is more than sustenance. It’s ritual. It’s craft. It’s care.\u003c\/p\u003e\n\u003cp data-end=\"632\" data-start=\"380\"\u003eIn \u003cem data-end=\"409\" data-start=\"383\"\u003eMind, Body, Spirit, Food\u003c\/em\u003e, culinary expert Nicki Sizemore invites us back into the kitchen with intention. This is not simply a collection of recipes — it’s a guide to transforming everyday meals into moments of presence, gratitude, and connection.\u003c\/p\u003e\n\u003cp data-end=\"1050\" data-start=\"634\"\u003eInside, you’ll find 51 naturally gluten-free recipes built on whole foods and deep flavor, each paired with a mindfulness prompt designed to slow you down and draw you in. As you bread eggplant, you’re reminded to focus on the process. As sweet meets salty and spice tempers richness, you’re invited to notice balance. As you slice, stir, and simmer, you become grounded — steady on the kitchen floor, knife in hand.\u003c\/p\u003e\n\u003cp data-end=\"1096\" data-start=\"1052\"\u003eThe chapters move like a well-prepared meal:\u003c\/p\u003e\n\u003cul data-end=\"1369\" data-start=\"1097\"\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1109\" data-start=\"1099\"\u003eAwaken\u003c\/strong\u003e (Breakfasts, Snacks \u0026amp; Starters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1156\" data-start=\"1146\"\u003eGround\u003c\/strong\u003e (Salads \u0026amp; Sides)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1188\" data-start=\"1178\"\u003eSoothe\u003c\/strong\u003e (Soups, Stews \u0026amp; Bowls)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1228\" data-start=\"1216\"\u003eInnovate\u003c\/strong\u003e (Streamlined Dinners)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1268\" data-start=\"1255\"\u003eTransform\u003c\/strong\u003e (Marinades, Sauces \u0026amp; Rubs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1313\" data-start=\"1300\"\u003eImprovise\u003c\/strong\u003e (Clean-Out-the-Fridge Meals)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1143\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1356\" data-start=\"1347\"\u003eShare\u003c\/strong\u003e (Desserts)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1479\" data-start=\"1371\"\u003eThis is food that comforts without heaviness. Nourishes without complication. Inspires without intimidation.\u003c\/p\u003e\n\u003cp data-end=\"1776\" data-start=\"1481\"\u003eFor those of us who believe a well-made knife changes the way we cook, this book changes the way we \u003cem data-end=\"1593\" data-start=\"1581\"\u003eexperience\u003c\/em\u003e cooking. It reminds us that the act itself — the slicing of carrots, the scent of garlic hitting warm oil, the steady rhythm of prep — can be as restorative as the meal that follows.\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42506260676695,"sku":"9781635868999","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/5578\/4988\/files\/mind_body_spirit_food.jpg?v=1771875215","url":"https:\/\/www.newwestknifeworks.mom\/products\/mind-body-spirit-food-adaptable-recipes-and-grounding-meditations-for-preparing-meals-with-joy-and-intention","provider":"New West KnifeWorks","version":"1.0","type":"link"}